Easy Paneer Frankie (Paneer Kathi Roll) Recipe

Easy Paneer Frankie Recipe
  • Prep Time
    15 minutes
  • Cook Time
    20 minutes
  • Serving
  • View

Savor the Flavors: Easy Paneer Frankie Recipe

Paneer Kathi Rolls belong to Indian cuisine, specifically North Indian cuisine. They are a popular street food item in India, particularly in the northern regions such as Delhi and Kolkata.

Indulge in the tantalizing flavors of India with this Easy Paneer Frankie (Paneer Kathi Roll) Recipe. Bursting with aromatic spices, tender paneer, and fresh veggies, this beloved street food dish offers a delightful blend of textures and tastes. Wrapped in a soft, warm roti, the paneer filling is complemented by tangy sauces and crunchy onions, creating a symphony of flavors in every bite. Perfect for a quick lunch, dinner, or on-the-go snack, this recipe brings the authentic taste of Indian street food right to your kitchen. Whether you’re a seasoned cook or new to Indian cuisine, this Paneer Frankie recipe is sure to impress with its simplicity and mouthwatering appeal.

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Easy Paneer Frankie (Paneer Kathi Roll) Recipe


Per Serving

  • Daily Value*
  • Calories: 280 kcal
  • Carbohydrates: 25g
  • Protein: 10g
  • Fat: 15g
  • Fiber: 4g
  • Calcium: 150mg
  • Iron: 2mg
  • Vitamin C: 60mg


    The heart of a Paneer Kathi Roll lies in its filling. Succulent paneer cubes are sautéed to a golden perfection, mingling with an aromatic blend of spices, including garam masala, turmeric, and red chili powder. Sliced bell peppers and onions add a delightful crunch and a burst of color, while the spicy and tangy chutneys elevate the flavor profile.

    Step 1

    Sauté the Paneer: Heat 1 tablespoon of oil in a pan. Add the paneer strips and sauté until they turn golden brown. Remove and set aside.

    Step 2

    Prepare the Filling: In the same pan, add another tablespoon of oil. Add cumin seeds and let them splutter.

    Step 3

    Add ginger-garlic paste and sauté for a minute.

    Step 4

    Add sliced onions and bell peppers. Sauté until they soften.

    Step 5

    Season and Spice: Add turmeric powder, red chili powder, garam masala, and salt. Mix well.

    Step 6

    Combine with Paneer: Add the sautéed paneer strips to the mixture. Mix gently and cook for a few minutes until flavors meld.

    Step 7

    Assemble the Frankie: Warm the whole wheat chapatis or wraps.

    Step 8

    Spread a spoonful of yogurt or mayonnaise on each chapati.

    Step 9

    Place a portion of the paneer filling on each chapati.

    Step 10

    Roll and Serve: Garnish with fresh coriander leaves. Roll up the chapatis tightly, securing the filling. Your Easy Paneer Frankie (Paneer Kathi Roll) is ready to be enjoyed!


    Enjoy this Easy Paneer Frankie as a quick and wholesome meal. It's a delightful Indian wrap that's packed with flavor and nutrition!


    Food Blogger, Digital Marketer and Commerce Postgraduate

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